My Wellness Blog

My Birth Story

We may have our own plans, but babies have their own. Introducing to the world, baby NZA!

New year, New me?... : A how-to guide on setting realistic goals and smashing it!

Every new year do you make resolutions that dwindle in the upcoming months? Well then this guide is for you!

LifestyleDanielle AlvarezJanuary 4, 2020goals, lifestyle, self improvement, self empowermentComment

Mantras and positive affirmations for expecting moms

Positive affirmations and mantras for expecting mothers.

MotherhoodDanielle AlvarezNovember 13, 2019Pregnancy, affirmations, selfcare, Motherhood, natural birthComment

Your health is your wealth: 10 self-care practices to stay healthy this cold/flu season

Self-care tips to fight cold/flu season

LifestyleDanielle AlvarezNovember 6, 2019healthy living, cold season, flu season, natural remedies, natural, holisticComment

My journey to Motherhood

Thinking of my mother as I embark on this exciting journey.

MotherhoodDanielle AlvarezNovember 4, 2019Pregnancy, Black moms, MotherhoodComment

Make your own herbal insect repellent spray

Learn how to make your own Herbal Bug Spray!

PlantsDanielle AlvarezJune 4, 2019plant based, herbal, natural, diy, botanical, natural remediesComment

Zen Day 2019: A day of community and wellness

Zen Day was full of black girl magic! Read more to find out why…

LifestyleDanielle AlvarezMay 21, 2019zen, wellness, black wellness, community, selfcare, healthy living, black ownedComment

Planning with intention: a guide to making the most out of your planner.

Gain tips to plan more intentionally.

Representation matters: finding diversity in wellness

Wellness should be inclusive, though sometimes it may not always feel that way…

LifestyleDanielle AlvarezApril 29, 2019black women, black wellness, wellness, fitness, yoga, diversity, healthy livingComment

Is this my season?: Learning to wait

Is this your season? If it’s not are you willing to wait for God’s promises?

LifestyleDanielle AlvarezApril 4, 2019hope, positivity, selfcare, christian livingComment

Stylish and game changing organization/storage ideas

Step up your spring cleaning game…

Home DecorDanielle AlvarezMarch 15, 2019home decor, spring cleaning, organizationComment

8 Tips to transition to a vegan diet

If you are thinking of going vegan read these tips!

VeganismDanielle AlvarezMarch 1, 2019cruelty free, plant based, health, vegan, vegan food, cooking, plant based livingComment

10 Self-Care practices to cultivate black girl joy

Kick back, play “A seat at the table” and Read on…

LifestyleDanielle AlvarezFebruary 10, 2019health, black women, selfcare, wellness Comments

7 Plant care/styling tips for new plant parents!

Easy tips for new plant parents!

PlantsDanielle AlvarezFebruary 10, 2019plants, tropical plants, indoor plantsComment

Welcome to Zelue.

Welcome! Thank you for stopping by!